Let’s define obesity… Obesity is a very common condition, and most people associate obesity with being overweight. However, factually speaking this is incorrect. Overweight might occur...
Walking is a super power… To become a much stronger and healthy individual is everyone’s dream. But it’s not so easy to achieve this as it...
Losing control… When life feels like it’s totally out of hand, it’s like there could be nothing worse to trigger poor health! It’s mainly the daily...
Binge eating problem… Binge eating is a problem for many people nowadays, especially stressed out people. They tend to resort to food when their stress levels...
What is meant by low self-esteem? Basically, self-esteem relates to the general opinion that we all have about ourselves including self-judgement and self-perception. Every person has...
Let’s define loneliness… Loneliness is a very common feeling which has been experienced by most people in the world. I’m sure we all must have felt...
Modern technology… In this current day and age, it is obvious that the latest addiction is technology. The effects of technology, and especially too much of...
‘Fatigue’ in basic terms… Although common, fatigue isn’t such a straightforward concept to define as its meaning is different from each individual affected by it. Typically,...
What Is Bisphenol A (BPA)? Bisphenol A (BPA) is a synthetic chemical compound which has been produced in the US. It cannot be found in nature. ...