It is no doubt that 2020 was one heck of a year. All the ups and downs included – and not to forget, our lives being messed up due to COVID-19. It has been a crazy roller coaster! But this does not mean that a bad year should de-motivate you from making the new year good or even better. Here are 55 tips that may inspire you to make the most out of this new year:

1. Write down your plans and visions, for the long term.

2. Start on a new habit that will improve the quality of your life and living.

3. Work on eliminating bad habits by adopting good ones.

4. Set a sleeping schedule – one which you sleep early and wake up early getting at least 7-9 hours of sleep every night, consistently.

5. Don’t think about last year or the year before that – just don’t think about the past.

6. Focus on the present moment and how you can make your future better.

7. Get more organized with your finances and make a plan to be financially stronger.

8. Don’t miss any bill payments and avoid getting yourself into debt.

9. Stop being lazy and start being more productive.

10. Take a workout class on youtube – they will keep you physically active from the comfort of your own home. There are loads to choose from and good news, they are free!

11. Let go of credit cards – they are no good if you’re wanting to clear your debts and save more money.

12. Aim to walk at least 10,000 steps a day to get your heart active and achieve optimal health.

13. Declutter things you don’t need from your wardrobe, your phone, your laptop, your mind and your life.

14. Don’t keep your feelings and emotions bottled up – let them out to someone or write it out on your journal.

15. Learn a new skill because doing so will keep your mind fresh and active.

16. Stop holding grudges against people and learn to forgive and let go.

17. Be grateful for what you already have – simple things in life such as a house to live in, water to drink/bathe/shower in, a bed to sleep in, food to eat, electricity to use, clothes to wear, etc.

18. Stop procrastinating and understand how important it is for you to achieve all of your long term goals. Think about where you would like to be in 10 years time. Don’t waste your time now doing useless things.

19. Take selfies even if you’re not going anywhere. Feel good about yourself. Wear different outfits and take selfies to boost your self-esteem.

20. Eat foods that are healthy for your gut, heart, brain and all the other organs inside your body.

21. Do more strength training to make your bones stronger and improve overall physical posture.

22. Never be afraid to dream big; anything is achievable if you put your mind to it.

23. Get rid of negativity from your life and allow no time or space for it.

24. Maintain a gratitude journal or diary and write down your thoughts on it everyday.

25. Visualize your success and your highest self in the future and take the actions needed to get there.

26. Make positive changes in your life for positive results.

27. Get rid of toxic people, things, places, memories, whatever.

28. Say goodbye to people who are not healthy or good for you.

29. Put yourself first and on top of your to-do list.

30. Make more time for skincare and don’t forget to moisturize yourself daily.

31. Don’t waste your energy on the wrong things. Put your energy where it is most valued.

32. Don’t let anyone use you or take advantage of you, no matter how much of a good heart you have. Set boundaries.

33. Show up on time everyday. This is one tip for success.

34. Buy some new clothes and shoes to feel the new year, new me vibes.

35. Write down a list of 100 reasons why you want to be successful.

36. Let go of junk food/chocolate cravings and eat only in moderation when you’re actually hungry. Eat a healthy and balanced diet full of good nutrients for the body.

37. Spend more time away from social media and focus on the real world.

38. Spend a few minutes everyday walking – it is better than sitting on the bed scrolling through social media or playing games.

39. See this new year as a fresh start, not the beginning of another rubbish year.

40. Believe that you will meet the love of your life someday soon, and you will live happily ever after.

41. Start living your dream lifestyle by taking action towards it.

42. Refresh yourself throughout the day by doing simple things such as stretching or taking a few minutes to read a good book.

43. Drink more water to stay hydrated and aim to drink at least 4 litres of water a day.

44. Feel optimistic about where you’re heading in your life, 

45. Believe in the power of miracles and never stop believing.

46. Do what you are most anxious and afraid to do because that is how you will grow.

47. Make a promise to yourself that you will never let yourself down and you will make yourself proud.

48. Pray and meditate more often to connect to your inner spiritual being.

49. Donate some money to charity to help poor people around the world and feel happy about doing this act of good deed.

50. Donate your old clothes, shoes and any other personal belongings that you no longer need.

51. Focus on small steps everyday to add up to big results overtime.

52. Keep your thoughts positive – what you think, will become.

53. Don’t let negative opinions or criticism affect you so deeply.

54. Plan your meals ahead so that you never lose track of your healthy diet.

55. Eat more whole foods such as fruit and vegetables instead of processed foods such as fizzy drinks, chips, icecream, chocolate, donuts, etc.

Well, I hope the above 55 ideas have sparked some interest in you. Wishing you all the best of happiness and success in this year and many more years to come! Stay blessed 🙂