17. The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to...
61. Everyone thinks of changing the world, but how many of them think of changing themselves? 62. There’s nothing wrong with enjoying looking at the surface...
Sometimes it’s good to read quotes, they really wake you up and think from another perspective. I selected all the following quotes because personally they made...
Sometimes parents deliberately shame their children into minding without realizing the disruptive impact shame can have on the child’s sense of self. Statements such as “You...
Step 1: Manage your energy, not your time. If you take a moment to think about it, you’ll probably realize that you are better at doing certain...
Experience the miracle of moving, of being alive, of not needing to get anywhere, of letting go of fear, trusting in a practice that has a...
Take some time to rest and recover. You don’t always have to be so busy, pushing yourself so hard. Remember to sometimes step back and take...